Online • Yoga
The class will be a yoga/movement class, flowing through asana, playfully weaving threads of dance and poetry through the flow. I'm excited to share the gift of movement as you move into this beautiful new chapter of your life!
- Time for myself
Lisa is a wonderful Yoga teacher who takes a holistic approach to teaching. She created a beautiful class for my friend who is in the last leg of her pregnancy. The class was great for stretching, inspiring confidence and leaving us with a lot of hope. I highly recommend her as an instructor.
Deepa V•August 2020•
Materials to bring
Easily join this class through a Zoom video call. The link will be sent after you purchase the class.
Details to know
In order to participate in the class, you will need:
- A laptop or mobile device with a webcam and microphone
- An internet connection strong enough to stream video
- The Zoom desktop or mobile app. Download Zoom.
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Camera & room tips
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