HIIT - interval training for advanced and intermediate
HIIT - interval training for advanced and intermediate

HIIT - interval training for advanced and intermediate

Online • Other fitness & wellbeing

Description

High intensity Cardio class - no equipment necessary

Instructor

melinda v

melinda v.

Mixlife verified

I have been leading group fitness classes for over 34 years! It is my passion to help people achieve their fitness goals and I strive to be creative, innovative and…

Wellbeing qualities

Creative

Movement

Social

Calm

Best for

  • Time for myself

Learning goals

  • Burns Calories!
  • Reviews (0)

      Required Experience

      not for beginners

      Materials to bring

    • Water and Towel
    • Camera setup & room tips

      Carpet, Tile or Wood Floor - use landscape

      Online Class

      Easily join this class through a Zoom video call. The link will be sent after you purchase the class.
      Download Zoom

      Physical requirements

      Intermediate and Advanced Fitness

      Details to know

      English

      In order to participate in the class, you will need:

      • A laptop or mobile device with a webcam and microphone
      • An internet connection strong enough to stream video
      • The Zoom desktop or mobile app. Download Zoom.