Full Body Workout
Full Body Workout

Full Body Workout

In-person • Outside • Other fitness & wellbeing

Description

In this class you will experience a full body workout with only using your body weight. Our goal is to target each muscle group. Helping you feel and become stronger.

Instructor

Fabiola M

Fabiola M.

Mixlife verified

My name is Fabiola I am originally from Monterey Bay, I have lived in the Bay Area for 6 years now. I received my Bachelors in Science in Kinesiology with an option in…

Wellbeing qualities

Creative

Movement

Social

Calm

Best for

  • Meeting new people
  • Groups

Learning goals

  • Learn how to use your body as a whole.
  • Reviews (2)

    • Lettie M

      I love Fabiola's classes! She always has a plan & targets different areas of the body evenly. She moves at the pace of the group and really cares about her students. Thanks Fabiola!

      Lettie MOctober 2020

    • Deepa V

      I have been working out with Fabiola for a few weeks now on MixLife. She is very motivating and ensures that I get a good workout every time. She also ensures that the class follows all best practices for Covid such as physical distancing and wearing masks.

      Deepa VSeptember 2020

    Materials to bring

  • Yoga mat
  • Water
  • Location

    Masks are required for class

    In order to keep each other safe during the COVID-19 pandemic, mask wearing is required for all in person classes. Please maintain physical distance and follow guidelines from your instructor and local authorities.

    If you are not feeling well for any reason, please stay home and request a refund!

    Physical requirements

    Be able to bend down and get up from sitting on the floor.

    Details to know

    English

    Bring yoga mat and water.