Cardio Pilates Fusion
Cardio Pilates Fusion

Cardio Pilates Fusion

Online • Other fitness & wellbeing

Description

mix of cardio and core strengthening exercises

Instructor

melinda v

melinda v.

Mixlife verified

I have been leading group fitness classes for over 34 years! It is my passion to help people achieve their fitness goals and I strive to be creative, innovative and…

Wellbeing qualities

Creative

Movement

Social

Calm

Best for

  • Groups

Learning goals

  • Core Strength
  • Reviews (0)

      Required Experience

      Intermediate to advanced fitness levels

      Materials to bring

    • mat, towel, water
    • Camera setup & room tips

      landscape

      Online Class

      Easily join this class through a Zoom video call. The link will be sent after you purchase the class.
      Download Zoom

      Physical requirements

      intermediate to advanced levels - modifications available

      Details to know

      English

      In order to participate in the class, you will need:

      • A laptop or mobile device with a webcam and microphone
      • An internet connection strong enough to stream video
      • The Zoom desktop or mobile app. Download Zoom.