Barre - ballet style workout - all levels
Barre - ballet style workout - all levels

Barre - ballet style workout - all levels

Online • Other fitness & wellbeing

Description

Ballet inspired workout for all levels - this class is energetic and so much fun you won't know you are working out! Join me and let's tone that body!

Instructor

melinda v

melinda v.

Mixlife verified

I have been leading group fitness classes for over 34 years! It is my passion to help people achieve their fitness goals and I strive to be creative, innovative and…

Wellbeing qualities

Creative

Movement

Social

Calm

Best for

  • Time for myself

Learning goals

  • balance and movement
  • Reviews (1)

    • Elizabeth M

      A great experience and workout! I have not done ballet since I was about six so this class was a fantastic opportunity to get in a solid workout for my body and to make my mind happy by getting back to a childhood dream of doing ballet :)

      Elizabeth MOctober 2020

    Required Experience

    all levels

    Materials to bring

  • chair, towel, water, mat
  • Camera setup & room tips

    landscape

    Online Class

    Easily join this class through a Zoom video call. The link will be sent after you purchase the class.
    Download Zoom

    Physical requirements

    there are lots of lunges, plies and squats

    Details to know

    English

    In order to participate in the class, you will need:

    • A laptop or mobile device with a webcam and microphone
    • An internet connection strong enough to stream video
    • The Zoom desktop or mobile app. Download Zoom.