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The rules of improv are great guidelines in life. A “yes, and” mentality isn’t just about agreeing with another person’s ideas; it’s about agreeing to a circumstance, listening to the details, and reflecting back what’s most potent. Improv and comedy are not limited to the literal. Like science, comedy and improv can decode that which is true about nature which otherwise transcends our sensory perceptions. This journey is about encouraging the imagination and connecting to the present moment.

Each week, we will add layers to improv basics through scene work and short-form games, leading up to a celebratory final performance.

4 weeks
1.5 hours



Improv: Perform on the small screen

Learn the foundations of improv and perform in a final showcase! This journey will cover topics like physicality, vocalization, active listening, and creative collaboration. Students will be encouraged to engage in a team mentality that supports the construction of a clear and dynamic story.

Sundays at
6:00 PM
Next journey coming soon

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Lauren Michaels

Lauren is a dynamic actor and comedienne. She is creative and comical, and lives each day with the mission to love and laugh, even in challenging moments. Lauren has taught acting and improv for all ages as a teaching artist and camp counselor coast to coast. Trained at NYU, Stella Adler Studio for Acting, and The Second City Hollywood.

Practice activities

Know exactly what to do before the next class with clear exercises. Practice a little bit each day to grow your skills and take advantage of the mental health benefits of being creative. 

Instructor-led class

Meet with your instructor for a weekly class. Besides learning new skills, you'll get time for Q&A and feedback. 

Small groups

You gain more motivation and perspective when you learn with others. Share the frustrations and joys of learning something new with people who get it. Our discussion groups are 4 - 10 people.

The Journey Experience

Jumpstart your creativity with our interactive, research-based approach

MixLife Guarantee

Not satisfied? Email us before the second class and receive a 100% refund

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What past attendees have to say

New students get 25% off with code hello25